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<channel>
	<title>Lightening you Up!</title>
	<atom:link href="http://www.lublog.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.lublog.com</link>
	<description>Your guide to quick and healthy weight loss.</description>
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		<title>Purest Colloids</title>
		<link>http://www.lublog.com/purest-colloids.html</link>
		<comments>http://www.lublog.com/purest-colloids.html#comments</comments>
		<pubDate>Wed, 11 Feb 2009 13:26:21 +0000</pubDate>
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		<guid isPermaLink="false">http://www.lublog.com/purest-colloids.html</guid>
		<description><![CDATA[You have finally found your destination for your colloidal product needs. Purestcolloids is one such place dedicated to providing you with the highest level of effective colloids. They offer superior metal colloidal products which are used as dietary supplements and &#8230; <a href="http://www.lublog.com/purest-colloids.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>You have finally found your destination for your colloidal product needs. Purestcolloids is one such place dedicated to providing you with the highest level of effective colloids.</p>
<p>They offer superior metal colloidal products which are used as dietary supplements and are good for the body. They provide the body with essential minerals and other chemicals for optimum health.</p>
<p>MesoSilver, MesoGold, MesoCopper are just a few of their key products.</p>
<p>MesoSilver is a nanoparticle <a href="http://www.purestcolloids.com/">Colloidal Silver</a> mineral supplement. It is 0.9999 pure silver and a natural mineral supplement. It contains virtually no potentially dangerous additives and is <a href="http://www.purestcolloids.com/mesosilver.htm">True Colloidal Silver</a>.</p>
<p><a href="http://www.purestcolloids.com/">Liquid Colloidal Silver</a> which goes by their registered trademark product Mesosilver is the most effective colloidal silver out there in the market. There are many such products in the market but most are ionic silver solutions which are harmful.</p>
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		<title>Tablets</title>
		<link>http://www.lublog.com/tablets.html</link>
		<comments>http://www.lublog.com/tablets.html#comments</comments>
		<pubDate>Thu, 22 Jan 2009 12:52:58 +0000</pubDate>
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		<guid isPermaLink="false">http://www.lublog.com/tablets.html</guid>
		<description><![CDATA[Kamagra Now is your one step solution to all your Kamagra needs. Kamagra is one of the top alternatives to Viagra and is used by a huge majority of people. This is a very popular treatment to impotnece and erectile &#8230; <a href="http://www.lublog.com/tablets.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p> Kamagra Now is your one step solution to all your Kamagra needs. <a href="http://www.kamagranow.co.uk">Kamagra</a> is one of the top alternatives to Viagra and is used by a huge majority of people. This is a very popular treatment to impotnece and erectile dysfunction.</p>
<p><a href="http://www.kamagranow.co.uk">Kamagra UK</a> products are available in Britain as well as other parts of the globe.</p>
<p><a href="http://www.kamagranow.co.uk/kamagratablets.html">Kamagra Tablets</a> come in 100mg tablet form and also various flavours of jelly. This oral jelly is more effective in terms of time of effectiveness in comparision to the tablets.</p>
<p>The effect of these medicines last for about 4-5 hours, and maximum 6 hours.</p>
<p>You can order your jelly or tablets online at Kamagranow.co.uk , you can pay via credit card as they accept all major cards. They have been in the business since 2003 and have been very successful along with giving you money back gaurantee on their products.</p>
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		<title>The Online Clinic</title>
		<link>http://www.lublog.com/the-online-clinic.html</link>
		<comments>http://www.lublog.com/the-online-clinic.html#comments</comments>
		<pubDate>Fri, 28 Nov 2008 10:36:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<description><![CDATA[There are a lot of online pharamacies on the internet but to find a one that you can trust with your life is a difficult job. One of the good pharmacies which we have found after much delibration is the &#8230; <a href="http://www.lublog.com/the-online-clinic.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p> There are a lot of online pharamacies on the internet but to find a one that you can trust with your life is a difficult job. One of the good pharmacies which we have found after much delibration is the onlineclinic.co.uk.</p>
<p>They provide you with your own account with your order history and perfect medicines for your need. Inventory problems never occur in popular <a href="http://www.theonlineclinic.co.uk/slimming-pills.asp">Slimming pills</a> or <a href="http://www.theonlineclinic.co.uk/med-propecia.asp">Propecia</a> medicines.</p>
<p><a href="http://www.theonlineclinic.co.uk/med-cialis.asp">Cialis</a> is a treatment for erectile dysfunction manufactured by Lilly. This site will provide you with complete consultation of your medicines and how they must be taken.</p>
<p>The websites presents information about Diet Pills, weightloss pills , hairloss treatment and more. You can even check out the latest patents and medicines which have been released by the medical companies for certain diseases.</p>
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		<title>Cliff Side Malibu</title>
		<link>http://www.lublog.com/cliff-side-malibu.html</link>
		<comments>http://www.lublog.com/cliff-side-malibu.html#comments</comments>
		<pubDate>Fri, 12 Sep 2008 12:59:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<guid isPermaLink="false">http://www.lublog.com/cliff-side-malibu.html</guid>
		<description><![CDATA[Cliffsidemalibu is your place to be if you are looking for a luxury rehab centre. If you are ready to face the problems head on and are confident to work towards getting yourself cured then this is 50% of the &#8230; <a href="http://www.lublog.com/cliff-side-malibu.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p> Cliffsidemalibu is your place to be if you are looking for a luxury rehab centre. If you are ready to face the problems head on and are confident to work towards getting yourself cured then this is 50% of the job done for you.</p>
<p>Attitude in <a href="http://www.cliffsidemalibu.com">Drug Rehabiliation</a> is one of the most important points. To get good advise for <a href="http://www.cliffsidemalibu.com">Drug Treatment</a> there are lots of good places you can visit which will help you.</p>
<p>A <a href="http://www.cliffsidemalibu.com">Drug Rehab Center</a> such as Cliffside Malibu offers you residential type rehab from alcohol, eating disorders, depression and other problems.</p>
<p>The goals and objectives of these drug rehab programs are to assess each patient who comes at their centre. They help you in detox if it is necessary and develop a proper routine for you which will help you get back to normal life.</p>
<p>Primary Drug Rehab Facility there welcomes individuals who satisfy the following -</p>
<p>18 years of age plus.<br />
Chemically dependent upon drugs/alcohol<br />
Willing to follow a drug rehabilitation plan</p>
<p><!-- ~ --><!-- ~ --></p>
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		<title>Xenical for the Treatment of Obesity</title>
		<link>http://www.lublog.com/xenical-for-the-treatment-of-obesity.html</link>
		<comments>http://www.lublog.com/xenical-for-the-treatment-of-obesity.html#comments</comments>
		<pubDate>Thu, 21 Aug 2008 12:04:15 +0000</pubDate>
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		<guid isPermaLink="false">http://www.lublog.com/xenical-for-the-treatment-of-obesity.html</guid>
		<description><![CDATA[What is Obesity? Obesity is excess fat in the body. Body fat is necessary for everyone, but excess body fat can cause serious health problems. How do you measure obesity? Generally, when you measure weight, it does not denote whether &#8230; <a href="http://www.lublog.com/xenical-for-the-treatment-of-obesity.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>What is Obesity?</strong></p>
<p>Obesity is excess fat in the body. Body fat is necessary for  everyone, but excess body fat can cause serious health problems.</p>
<p><strong>How do you measure  obesity? </strong></p>
<p>Generally, when you measure weight, it does not denote whether you are overweight or obese. Therefore, you need to take BMI test, which is the most accurate method for measuring obesity.</p>
<p><strong>What is BMI? </strong></p>
<p>BMI is an acronym for Body Mass Index. It calculates obesity level by dividing your body weight in kg by your height in meter square. For example, if you are weighing 86 kg with a height of 178 cm, then your BMI is 86/1.78 2 &#8211; 27.14</p>
<p>You can consult the below given BMI chart to know in which  category you fall.</p>
<p>18.5-24.9 &#8211; Healthy Weight<br />
25 to 29.9 &#8211; Over weight<br />
30 to 39.9 &#8211; Obese<br />
40 or 59.9 &#8211; Morbidly Obese</p>
<p><strong>Reasons of Obesity</strong></p>
<p>There is more than one reason for obesity. Your body weight is a result of combination of factors such as genetic, metabolic, behavioral, environmental, cultural, and socioeconomic influences.</p>
<p>Overweight or obesity occurs due to an imbalance between excessive calorie consumption and inadequate physical activity. Life style changes and behavioral habits are also important reasons for obesity. However, behavioral and environmental factors that are responsible for obesity can be changed. They also give you an opportunity for prevention and treatment of obesity apart from effective anti-obesity medicines such as <a href="http://www.atlanticdrugs.com/xenical.html" target="_blank">Xenical</a>.</p>
<p><strong>What is Xenical?Â Â Â Â Â Â Â  </strong></p>
<p>It is an oral prescription pill, which is used for treatment of obesity. Roche, manufacturer of Xenical, claims that this anti-obesity drug can help you lose 50% more weight than dieting alone.</p>
<p><strong>Ingredients of  Xenical</strong></p>
<p>Active ingredient of Xenical is orlistat. It does not affect your diet but works by reducing the ability of your body to absorb fats from food. You can take Xenical in strengths of 60mg capsules three times a day with meals for effective results.</p>
<p><a href="http://www.atlanticdrugs.com/xenical_orlistat.html" target="_blank">Xenical Orlistat</a> reduces fat absorption in the body by one third. This can also lower the amount of vitamins absorbed by the body including vitamins A, D, E and K, which are fat-soluble vitamins. Doctors usually prescribe supplements with Xenical medication to make up for the loss of important vitamins along with fats.</p>
<p><strong>Benefits of Xenical</strong></p>
<p>You can get many benefits on taking Xenical apart from losing weight. This anti-obesity drug reduces blood pressure levels in the body. It also reduces triglycerides in the body. Major benefit of taking Xenical medication is that it reduces the chance of developing type 2 diabetes diseases among users.</p>
<p><strong>Who can take Xenical?</strong></p>
<p>You can take Xenical medication only if you are truly obese or overweight with certain medical conditions. Doctors generally prescribe this drug to people with BMI greater than or equal to 30 kg/m2 or 27 kg/m2 and suffer from other risk factors such as hypertension, diabetes or increased serum cholesterol. You can take this drug after medical consultation and you should be willing to make permanent changes in your eating and exercise habits</p>
<p><strong>Availability of  Xenical</strong></p>
<p>You can buy Xenical online as well as from a local pharmacy. As the process to buy Xenical online is quite simple and easy, many people prefer to buy it online. It gives you many options to research about various sources that sell Xenical online. You can easily select a reliable and genuine online store, which sells original Xenical medication.</p>
<p><strong>Why should you choose  Xenical for the Treatment of Obesity?</strong></p>
<p>Manufacturer of Xenical says that this anti-obesity drug is not a magic pill. You should not expect it to work as a quick fix method for reducing your body fat. However, Xenical is a powerful motivator and can produce effective results if you complement it with healthy low-fat diet and increased exercise.</p>
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		<title>Propecia &#8211; Solution to Male Pattern Hair Loss</title>
		<link>http://www.lublog.com/propecia-solution-to-male-pattern-hair-loss.html</link>
		<comments>http://www.lublog.com/propecia-solution-to-male-pattern-hair-loss.html#comments</comments>
		<pubDate>Tue, 05 Aug 2008 11:37:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hair Loss]]></category>

		<guid isPermaLink="false">http://www.lublog.com/propecia-%e2%80%93-solution-to-male-pattern-hair-loss.html</guid>
		<description><![CDATA[Propecia is a prescription treatment for hair loss in men. Propecia containing finasteride as active ingredient has been studied in numerous clinical studies as most effective hair loss treatment method stopping potential hair loss and promoting hair re growth at &#8230; <a href="http://www.lublog.com/propecia-solution-to-male-pattern-hair-loss.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.121doc.co.uk/propecia.html">Propecia</a> is a prescription treatment for hair loss in men. Propecia containing finasteride as active ingredient  has been studied in numerous clinical studies as most effective hair loss treatment method stopping potential hair loss and promoting hair re growth at the same time. Propecia is the first FDA approved prescription treatment for male pattern hair loss (male pattern baldness).</p>
<p>Male pattern baldness is medically called androgenetic alopecia. Reason behind this is male hormones (androgens) and hereditary factors (genetic) that determine the loss of hair. Enzyme 5 alpha reductase converts the male hormone testosterone into Dihydrotestosterone (DHT) and DHT is the main cause for hair loss in men. Propecia works by blocking the enzyme 5 alpha reductase that lowers the levels of DHT in the body which further normalizes hair growth and reverses hair loss.</p>
<p>With advent in internet technology, you can also <a href="http://www.121doc.co.uk/buy-propecia-online.html">buy Propecia online</a>. You can do this simply by completing an online medical questionnaire. Subsequently, a licensed physician of online pharmacy will review your medical history and current medical conditions. If approved for a Propecia prescription, these pharmacies provide you free doorstep delivery!</p>
<p>Propecia is not prescribed for hair loss in women. Most men do not receive any side effects during Propecia treatment. Very few men reported temporary impotence. Consult your doctor if you face unusual side effects!</p>
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		<title>Monitor Your Body Fat</title>
		<link>http://www.lublog.com/monitor-your-body-fat.html</link>
		<comments>http://www.lublog.com/monitor-your-body-fat.html#comments</comments>
		<pubDate>Fri, 02 May 2008 15:46:14 +0000</pubDate>
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		<description><![CDATA[A body fat monitor functions by sending a small electric current charge through your body and monitor how fast it can get through to the other side of your body. It is of course, the faster the current can get &#8230; <a href="http://www.lublog.com/monitor-your-body-fat.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A body fat monitor functions by sending a small electric current charge through your body and monitor how fast it can get through to the other side of your body. It is of course, the faster the current can get through to the other side of your body, the better it is for you. The body fat monitor will then return the percentage of your body fat to you. You can then refer to the charts that they usually provide you with, or on the Internet, and see if your fat percentage is normal or high.</p>
<p>These <a href="http://www.healthscape.co.uk/Body-Fat-Monitors-p-1-c-8.html">Body Fat Monitors</a> are now very affordable. They used to be bought only by beauty centers and slimming institutions, but now everyone can afford them. Like <a href="http://www.healthscape.co.uk/Nebulisers-p-1-c-6.html">Nebulisers</a> and <a href="http://www.healthscape.co.uk/Blood-Pressure-Monitors-p-1-c-1.html">Blood Pressure Monitors</a>, you can buy one from as little as $20 from online shops and they are small and easy to use for home users.</p>
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		<title>A few good health tips</title>
		<link>http://www.lublog.com/a-few-good-health-tips.html</link>
		<comments>http://www.lublog.com/a-few-good-health-tips.html#comments</comments>
		<pubDate>Wed, 19 Dec 2007 11:18:46 +0000</pubDate>
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		<description><![CDATA[Simple things if done right in day to day life can help you avoid major health problems for the present and in the future as well. Who reviews your diets ? Is there anyone seeing how much oil or butter &#8230; <a href="http://www.lublog.com/a-few-good-health-tips.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Simple things if done right in day to day life can help you avoid major health problems for the present and in the future as well. Who reviews your diets ? Is there anyone seeing how much oil or butter being consumed by you or a far away doctor in <a href="http://www.zermatttravelguide.com/">Zermatt</a>?</p>
<p>To stay away from health problems it is best if you can take a nice walk for 30 minutes on daily basis. Do not skip this, make it a part of your routine and stick to it everyday.</p>
<p>Blood pressure must be checked regularly to keep a tab on things and see if everything is in order or not.</p>
<p>Tomato sauce is something which is good for your body when had in proper portions. About 10 tablespoons of this does your heart great good.</p>
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		<title>Medical schools</title>
		<link>http://www.lublog.com/medical-schools.html</link>
		<comments>http://www.lublog.com/medical-schools.html#comments</comments>
		<pubDate>Thu, 13 Dec 2007 11:09:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<description><![CDATA[Kids often argue which is the best medical school in the country and which ones they want to pick over the not so good ones. Well one misconception is that some schools are bad and some are good (like the &#8230; <a href="http://www.lublog.com/medical-schools.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Kids often argue which is the best medical school in the country and which ones they want to pick over the not so good ones. Well one misconception is that some schools are bad and some are good (like the <a href="http://www.universities.com/Distance_Learning/Collins_College.html">Collins College</a>).</p>
<p>There are broadly two types of medical schools. Some schools are more focussed towards research side and they are speicalized in that. While there are some medical institutions which are more geared towards primary care and other such matters.</p>
<p>The research side best medical schools include the likes of Harvard University and Duke University. Then come other good ones like the John Hopkins University and the University of California San Francisco.</p>
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		<title>Reduce Cancer Risk &#8211; Courtesy Lu Blog Web Directory</title>
		<link>http://www.lublog.com/reduce-cancer-risk-courtesy-lu-blog-web-directory.html</link>
		<comments>http://www.lublog.com/reduce-cancer-risk-courtesy-lu-blog-web-directory.html#comments</comments>
		<pubDate>Wed, 12 Sep 2007 07:53:24 +0000</pubDate>
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		<description><![CDATA[Reduce Cancer Risk &#8211; Courtesy Lu Blog Web Directory : 1. Keep a track on your weight. Try not to eat too much. Eat at good times and on proportionate basis. 2. Avoid having medicines on regular basis. Try and &#8230; <a href="http://www.lublog.com/reduce-cancer-risk-courtesy-lu-blog-web-directory.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Reduce Cancer Risk &#8211; Courtesy Lu <a href="http://www.alivedirectory.com/Blog-Directory/">Blog Web Directory</a> :</p>
<p>1. Keep a track on your weight. Try not to eat too much. Eat at good times and on proportionate basis.</p>
<p>2. Avoid having medicines on regular basis. Try and not form habbits of any kind of medicines and visit the doctor regular for these long period drugs.</p>
<p>3. You must eat less of packaged foods and try and eat good fresh fruits, vegetables and stuff.</p>
<p>4. Exercise for an hour in a day is a must. Without exercise your body will become rusty and this also effects mental health in many ways.</p>
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